Tag Archives: training

Fitness Goals – Powered by The Apple Watch

Posted on August 5, 2017 by Fresh

Greetings all…. It’s been quite some time since I’ve posted to this section of my blog, but the reason for doing so is to sing (and bring) the praises of the Apple Watch. Since it’s inception, and as of a … Continue reading →

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Life happens while your making plans (fitness/exercise/training/goals)

Posted on February 8, 2012 by Fresh

What’s up everyone. Hope all is well. It’s Wednesday evening about 7:02pm and I’m just wrapping up work for today. Had to jet out for 90 mins to pick up my car from the auto body shop and get the … Continue reading →

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Morning run (08 Jul 11): Nike+

Posted on July 8, 2011 by Fresh

Good morning crew… Happy Friday to all. It’s been a minute since I blogged about running, much less blogged at all, but since I have a few minutes this morning before I head into the office, why not. If you’ve … Continue reading →

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12th Run – Nike+

Posted on August 14, 2010 by Fresh

(Image use courtesy of Nike.com) Good day all, I hope this post finds you well. I got up early this Saturday morning (5:30am) to go on an early morning run. I succeeded in doing so. I did a little editing … Continue reading →

Posted in Fitness/Training/Nutrition | Tagged , , , | 3 Comments