The start of the 2nd half…

Greetings readers,

Here we are, July 1, 2024, the start of the second half of 2024. I missed my goal of posting a web blog at least once during the month. so June is a bust, hence starting early this month.

Last month was productive and busy at the same time, although busy doesn’t necessarily mean things are getting done (critical things that should be, anyway). Nonetheless, with each waking day, we move forward.

Last month, I finally got around to get through, I guess you could say “finish”, a book I asked for as a gift a few Christamases ago. That book is Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferriss. I learned of the book via listening to a few of Tim’s podcasts and wanted two check it out based on what I could possible learn from these giants and icons. As I began to get into the book, I felt as if it was a huge book of “productivity hooey” from well know icons such as Peter Diamandis, Arnold Schrwarzeneggar, Jamie Foxx, etc, so I put it down. It wasn’t until I had to take a week long business trip that I decided, after about three years, to crack it open again, this time with a different mindset. I read certain parts of it, skipping over other parts (as the book instructs) and decided to take from it what can apply to my daily life versus what works for the individuals portrayed in this book.

I began to find stories, and especially quotes, that align with natural achievements I’d like to realize. While quotes are fine and often times motivational, they mean nothing without execution. That said, the one that resonates me is this, by Tony Robbins (yeah, I know…):

“Mastery doesn’t come from an infographic. What you know doesn’t mean s***. What do you do consistently?”

One thing that I’ve many discussions about are two things: discipline and consistency. Consistency is born out of discipline and both require execution, not motivation, as motivation is emotionally based on the external and can become fleeting. Execution is the only thing that matters for growth to occur. What, I believe, aids consistency is to build systems that continue to move you forward, despite any failures along the way.

We’re in the second half. Let’s execute.

Thanks for the read, oceans of rhythm…

Fresh.

Social media’s growing influence (and distraction)

Ok, I get it…old hat, right, right. How ironic is it that I have written this post to primarily appear on social media (my Twitter account).

With regards to the subject of this post, I’ve read what feels like a countless number of articles on reducing social media distraction/improving productivity – and after all is said (read) and done, the simple bottom line is – just (don’t) do it – close the tabs, kill the notifications, put the phone in the other room, delete the apps etc.

I will attest, from experience, that for the first time since 2008, I’ve lost the desire to spend a very great deal of time on Facebook, to the point of it being down to five to ten minutes a day only to check on the few FB groups I am an admin on. This final new found freedom is more than very nice. Similarly, I’ve been off Instagram for a month now and I’m feeling the same about that platform. What is left, is Twitter, a platform I’ve been an early adopter of (since November 2006). The truth is, as toxic as Twitter has been known to become, I draw value from it – it feeds my ever-increasing knowledge of topics I’m interested in – and the type of feeds that do this are 95% of the time not personal feeds, so by tailoring my followers list, I avoid a lot of what I consider to be toxic, immature, foolish, etc (sometimes that leaks through via other user retweets, but…what can I do there? It’s not frequent).

Anyway, as I enter in to the last quarter of the year, this second annual sabbatical ended up better than last year’s. My hope is to redirect the time spent on social media as I did, to accomplish much more, in preparation for 2020.

oceans of rhythm,
Fresh

Social Media Sabbatical (SMS): Day 12 – 12 Aug 18

Greetings all…

The weekend is gone that quick…what else is new? It was a good one nonetheless, outside of my broken sleep patterns via trying to see the launch on Saturday morning. It was a success this morning at 3:30 am or so (I didnt wake up for it, but will be checking out the replay when I get to work tomorrow. In the meantime, here’s a shot of the Delta IV heavy lofting Parer Soar Probe into space, courtesy a Twitter post:

Question…how many of you are into tracking your quantified self? I’ve been using an app called Gyroscope, the free version. I primarily use it as an add-on to my Apple Watch fitness track data. Gyroscope has some great features and a privacy mode, but as with many apps, I often wonder how the collected data is being used. The quantified self movement was very big some years ago and a friend of mine on Twitter is actually featured on Gyroscopes site as an avid user of the paid app. We had an interesting discussion about what he thinks about all the many types of quantified data he shares. In short, I’m still not certain if I could go to the extent of data sharing that he (or many do), even though we have our “always-on” mobile phones. From my understanding, the whole aspect of tracking one’s quantified data is to make improvements to yourself over time. It’s the data aggregation aspects that still don’t sit 100% well with me, though I admit there is lot to be seen from such data over time. Id be interested in your thoughts.

On the productivity front, I came across another interesting article that I was discussing with DarrenKeith, my brother in podcasting, blogging, and tech. Ironically, I received the latest Fast Company in the mail yesterday. There is a sidebar to an article in there that speaks to the subject of this article – Why productivity isn’t the only thing your smartphone is stealing from you. I think there are points in it we all can relate to. FB and IG are creating ways to cause us to spend less time on our mobile devices and there are a lot of apps that are made to do the same (although that whole approach seems like an oxymoron – spending less time on your phone my checking apps that help….that are on your phone….ok.). Then there is this approach of changing your mobile phone’s colors to grayscale. Supposedly this is less appealing than the colors we adore (there have been studies) and as a result, we’ll want to look at them less.

My solution – just put the phone down.

Have a good week.

Doug

HNY 2017 – Creativity – a way forward

new_way_forward

Greetings readers and Happy 2017 to you. I hope the new year finds (and will continue to) you well. It was an unseasonable 55 degF today and sunny – a quiet day at that, one I couldn’t ask more of.

Interestingly enough, as 2016 was coming to a close, I had a discussion with two FB friends. Our talk essentially centered around the use of FB and other social media venues with respect to things the three of us were doing more of before social media REALLY became big (Note: we are still doing these things in the midst of social media, but not as much as we once did). The three areas I’m speaking of are: photography (digital), music (production and live), and blogging. Add to that a fourth friend who gave opinion on reading FB content which is believe to be “foolishnes” (for the most part). I don’t necessarily agree TOTALLY with that sentiment, HOWEVER, I can truly understand why that opinion was given (which, incidentally, does not solely align itself with FB alone). Of course, this discussion appears to be common as it relates to the new year, resolutions (which I don’t due), blah, blah, blah.

I’ve been blogging since 2007. The original concept for vibesnscribes was two fold – Vibes: (blogging about music, specifically about reviews of the artists and genres I enjoy) and Scribes: general topics that interest me. The latter always took place but the former quickly became more work than I wanted because it took time to succinctly post reviews of what I was listening to in a way that I found complete and satisfactory. Eventually I became interested in podcasting and produced The Sunday Soundtrack. The podcast then aligned itself with the “Vibes” portion of the concept

In any event, the conversation ended up basically summarizing the fact that we will return to doing these (enjoyable) things while diminishing the distractions of these big social media juggernauts like FB and IG. One of us said he is about to leave FB for good, because it is a massive timesuck abd detrimental to the creative process. Personally, I strongly believe that, in the end, spending whatever time one spends on things (social media, in this case) is a matter of choice. Social media, in and of itself, was not designed to become a major distraction, it’s just inherent to be by nature (human nature, that is). When trying to achieve anything, one statement stands true for sure: Starve your distractions – feed your focus. Do what’s necessary to reach the goal. It’s definitely one good recipe for a successful way forward. Your thoughts?

Be well,
Fresh!