Haigis Beach. Cape Cod, MA. Photo credit: Fresh! Welcome Listeners… Always glad to have you tune in to The Sunday Soundtrack. I just got back from a VERY relaxing week in Cape Cod, MA. Pretty much slept until 11am at the earliest everyday and didn’t even realize how much I really needed it. It was […]
Archive for August, 2010
Welcome To The Sunday Soundtrack- 29 Aug 10 (Exodus of Summer)
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30 August 2010 |
3:03 |
Sunday Soundtrack Podcast |
6 Comments »
Nice commentary: The Sunday Soundtrack
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16 August 2010 |
8:41 |
Sunday Soundtrack Musings |
No Comments »
As you know, I’ve finally come around to bringing The Sunday Soundtrack back after a few months. As said in the previous post, it was a pleasure to get back in the swing of it and I appreciate the comments from all of you yesterday. I gave a particular shout out to Dionne during yesterday’s […]
As you know, I’ve finally come around to bringing The Sunday Soundtrack back after a few months. As said in the previous post, it was a pleasure to get back in the swing of it and I appreciate the comments from all of you yesterday. I gave a particular shout out to Dionne during yesterday’s […]
Welcome To The Sunday Soundtrack – 15 Aug 2010
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15 August 2010 |
0:00 |
Sunday Soundtrack Podcast |
6 Comments »
Hello listeners… Welcome to another (long awaited) edition of The Sunday Soundtrack. I trust everyone has been enjoying this quickly fleeting summer. It’s been dissipating a little TOO quickly for me. In any event, it’s really good to be back, bringing you another collection of chilled tracks for your listening pleasure. I want to take […]
Hello listeners… Welcome to another (long awaited) edition of The Sunday Soundtrack. I trust everyone has been enjoying this quickly fleeting summer. It’s been dissipating a little TOO quickly for me. In any event, it’s really good to be back, bringing you another collection of chilled tracks for your listening pleasure. I want to take […]
12th Run – Nike+
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14 August 2010 |
8:38 |
Fitness/Training/Nutrition |
3 Comments »
(Image use courtesy of Nike.com) Good day all, I hope this post finds you well. I got up early this Saturday morning (5:30am) to go on an early morning run. I succeeded in doing so. I did a little editing of a podcast I am posting tomorrow, drank some Gatorade G2, had a little apple […]
(Image use courtesy of Nike.com) Good day all, I hope this post finds you well. I got up early this Saturday morning (5:30am) to go on an early morning run. I succeeded in doing so. I did a little editing of a podcast I am posting tomorrow, drank some Gatorade G2, had a little apple […]
Cross Country Collective (C3) – This is How We Do It (leveraging the ‘net/making music)
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11 August 2010 |
22:15 |
Logic/Logic Pro/Logic Pro 8, Music Production/Studio Recording, Technology |
No Comments »
Some of you know about a remote collaboration I’m involved in called C3. C3 is the brainchild of Fave and The Big La. Here’s the scoop in case you haven’t seen it: I am pleased to share with you the debut single, “Give it 2 Ya” from our upcoming EP, Contempojazzsoulhop. Produced by The Big […]
Some of you know about a remote collaboration I’m involved in called C3. C3 is the brainchild of Fave and The Big La. Here’s the scoop in case you haven’t seen it: I am pleased to share with you the debut single, “Give it 2 Ya” from our upcoming EP, Contempojazzsoulhop. Produced by The Big […]
11th run – Nike+
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10 August 2010 |
21:43 |
Fitness/Training/Nutrition |
2 Comments »
Evening crew. Had a really good run during lunch. Everything about it from the mental prep through the end of it was good. The gym was packed with an exercise class right in front of me – maybe that added a lil energy to me as well. The anomaly was me somehow during off the […]
Evening crew. Had a really good run during lunch. Everything about it from the mental prep through the end of it was good. The gym was packed with an exercise class right in front of me – maybe that added a lil energy to me as well. The anomaly was me somehow during off the […]
10th Run – Nike+
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7 August 2010 |
21:00 |
Fitness/Training/Nutrition |
No Comments »
Greetings… Back from my run. This time it was on a different terrain – the track. Today I saw how much different running outdoors (again) is than running in a more controlled environment. This one was not one of my better runs (could it have been the nap beforehand?). I’ll attribute the less than desirable […]
Greetings… Back from my run. This time it was on a different terrain – the track. Today I saw how much different running outdoors (again) is than running in a more controlled environment. This one was not one of my better runs (could it have been the nap beforehand?). I’ll attribute the less than desirable […]
9th Run – Nike+
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6 August 2010 |
22:49 |
Fitness/Training/Nutrition |
No Comments »
Good evening crew… Short post here. Work has it’s ebbs and flows of busy-ness. Today was a flow, that flow right into my lunch hour. Needless to say I didn’t run during that time and decided to go right after work. About 3pm, and being a Friday, I started to skip the run altogether…BUT…missing out […]
Good evening crew… Short post here. Work has it’s ebbs and flows of busy-ness. Today was a flow, that flow right into my lunch hour. Needless to say I didn’t run during that time and decided to go right after work. About 3pm, and being a Friday, I started to skip the run altogether…BUT…missing out […]
8th Run – Nike+
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4 August 2010 |
21:26 |
Fitness/Training/Nutrition |
No Comments »
Hey Crew… I trust all is well with you. I got in not too long ago from the track, where my kids decided they wanted to go for a run. It was my daughter’s first time and she did well. We jogged two laps and walked two. As expected (at 8:10pm) there were a good […]
Hey Crew… I trust all is well with you. I got in not too long ago from the track, where my kids decided they wanted to go for a run. It was my daughter’s first time and she did well. We jogged two laps and walked two. As expected (at 8:10pm) there were a good […]