Monthly Archives: August 2010

Welcome To The Sunday Soundtrack- 29 Aug 10 (Exodus of Summer)

Posted on August 30, 2010 by Fresh

Haigis Beach. Cape Cod, MA. Photo credit: Fresh! Welcome Listeners… Always glad to have you tune in to The Sunday Soundtrack. I just got back from a VERY relaxing week in Cape Cod, MA. Pretty much slept until 11am at … Continue reading →

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Nice commentary: The Sunday Soundtrack

Posted on August 16, 2010 by Fresh

As you know, I’ve finally come around to bringing The Sunday Soundtrack back after a few months. As said in the previous post, it was a pleasure to get back in the swing of it and I appreciate the comments … Continue reading →

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Welcome To The Sunday Soundtrack – 15 Aug 2010

Posted on August 15, 2010 by Fresh

Hello listeners… Welcome to another (long awaited) edition of The Sunday Soundtrack. I trust everyone has been enjoying this quickly fleeting summer. It’s been dissipating a little TOO quickly for me. In any event, it’s really good to be back, … Continue reading →

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12th Run – Nike+

Posted on August 14, 2010 by Fresh

(Image use courtesy of Nike.com) Good day all, I hope this post finds you well. I got up early this Saturday morning (5:30am) to go on an early morning run. I succeeded in doing so. I did a little editing … Continue reading →

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Cross Country Collective (C3) – This is How We Do It (leveraging the ‘net/making music)

Posted on August 11, 2010 by Fresh

Some of you know about a remote collaboration I’m involved in called C3. C3 is the brainchild of Fave and The Big La. Here’s the scoop in case you haven’t seen it: I am pleased to share with you the … Continue reading →

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11th run – Nike+

Posted on August 10, 2010 by Fresh

Evening crew. Had a really good run during lunch. Everything about it from the mental prep through the end of it was good. The gym was packed with an exercise class right in front of me – maybe that added … Continue reading →

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10th Run – Nike+

Posted on August 7, 2010 by Fresh

Greetings… Back from my run. This time it was on a different terrain – the track. Today I saw how much different running outdoors (again) is than running in a more controlled environment. This one was not one of my … Continue reading →

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9th Run – Nike+

Posted on August 6, 2010 by Fresh

Good evening crew… Short post here. Work has it’s ebbs and flows of busy-ness. Today was a flow, that flow right into my lunch hour. Needless to say I didn’t run during that time and decided to go right after … Continue reading →

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8th Run – Nike+

Posted on August 4, 2010 by Fresh

Hey Crew… I trust all is well with you. I got in not too long ago from the track, where my kids decided they wanted to go for a run. It was my daughter’s first time and she did well. … Continue reading →

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