Vibes and Scribes

Hello listeners… I trust all is well with you. As some of you know, I’ve been on a 21-day fast, one that leads up to Resurrection Day, and I will admit, it has NOT been easy in some key areas, but in the spirit of the fast and the meaning behind it, I’ve decided to […]

Ever since I discovered Flickr, there has been a love relationship. Not only is it an over expansive resource for photographic imagery, but I’ve never seen an online photo gallery with the finesse, coolness, and all time greatness of Flickr. Being a musician, I have to, once again, echo those niceties because of the groups […]

Hello listeners! Welcome back to the Sunday Soundtrack. HAPPY VERNAL EQUINOX (Spring has finally arrived….although the temps on Friday were NON seasonal…haha). In any event, bye bye Winter… I’m ready for spring and the birth of all things refreshing. Hope everyone is doing well. I don’t feel particularly chatty today, although I don’t really know […]

Hello All… I trust all is well with you and with that trust remains hope all the same. I’ve been doing some necessary research lately on a topic I think most if not all can relate to (the subject says it all). I would appreciate if you take a few minutes to participate in the […]

Chill, downtempo, electronica, ambient, nu-jazz Welcome, once again, listeners to this edition of The Sunday Soundtrack. I trust you are doing well. I haven’t done a featured artist since last year, so I figured it was time to cross that bridge again. As you cross it with me, I am sure u will enjoy embarking […]

Hello listeners…how’s everyone’s weekend going? I trust it’s going well. I’m sitting here in Panera Bread composing this post. I was interviewed today by a fellow follower on Twitter, Deb Allison Lee, a professional organizer here in the DC Metro area. The interview was one in a series of video segments for her website. The […]

1. Start the day right. Save all that frantic wasted time used in the morning to prepare for the day. Spend the night before preparing for the next day. 2. Declutter your space. It takes energy to keep possessions in working order or dusted. Get rid of the stuff that’s broken or missing a part. […]

One of the best duos in soulful house music teach students about remixing. Certainly inspiringGreat video! peace, F!

Your life right now is the result of the things you have done up until this point in time. If you want your life to be different, you will need to make changes. Wishing for a better life won’t make it so. In order for “things” to change, you must be willing to change. That […]

A chat….one Wednesday… Fresh: Roney Roney: Good morning! How are you doing on Hump Day? Fresh doing just that great news on the NEW The Time CD Roney: I hear ya! The Time news is cool. Fresh ORIGINAL MEMBERS Roney: Any release date projected? The original line up makes it newsworthy. Fresh dunno…gotta check the […]